Page 2 - Boxing

For whatever reason, most people don't think of boxing when they are brainstorming new sports or activities they could pursue. Perhaps it's because on TV, boxing looks brutal, hard-hitting, and dangerous. However, while boxing can be dangerous if taken too far or attempted without proper training, it can also deliver a whole slew of physical and mental benefits. Here are eight good reasons to find the nearest boxing class and sign yourself up! The eight reasons covered within this article are:

1. Great Way to Keep Fit
2. Learn Self Defence
3. Increased Confidence
4. Opportunity to Express Emotions
5. Socail Aspects
6. Clear Thought Under Pressure
7. Build Discipline
8. Enhances Coordination

It's a Great Way to Get Fit

Boxing is not just mindless fighting. On the contrary, the right boxing training regimen can be a terrific path to full-body fitness. Warm-ups, sparring and other