Monthly Archives: January 2020

  1. Boxing for Fitness

    boxing for fitnessBoxing has transformed in recent years from combat fight between two athletes in a ring to a fantastic way to keep fit for everyone. The techniques used in Boxing have been adapted into a cohesive workout for those who want a more engaging way to keep on top of their fitness. Within this blog we will have a look into the sport and how it can be used in your workout routine for effective training. Within this article we are covering hte following:

    • What is Boxing?
    • Health Benefits of Boxing
    • How to Get Involved
    Read more »
  2. Top 5 Mountain Bikes for 2020

    mountain bikes 2020Bike technology and design is always evolving as we see new trends and developments arise each year. Therefore, within this blog post we are going to explore the top 5 mountain bikes which are already released for 2020. We will look into what sets them apart from the rest, what enhancements they have received along with the average price for each model. The bikes in particular which we are going to look at today are:

    • Specialized Enduro
    • 2020 Trek Top Fuel
    • KTM Sonic Scarf
    • Santa Cruz Hightower
    • Scott Contessa Ransom 901
    Read more »
  3. Top 5 Road Bikes for 2020

    road bikes 2020We are only a few weeks into 2020 and we are already seeing new cycling technology hitting the market which is giving us an insight as to what to expect for this coming year. Road bikes are the most popular type of bicycle for athletes and commuters as they are designed to be used on the road rather than muddy off-road tracks. Within this article we are going to explore five bicycles which have been released for this year and see how their technology has been updated to make them the most lusted after bikes on the sale at the moment:

    • Cannondale SuperSix Evo
    • Trek Domane
    • BMC Roadmachine
    • Scott Addict
    • Specialized Roubaix
    Read more »
  4. Up and Coming Yoga Trends for 2020

    Yoga is a very popular form of exercise as it focuses not only on your physical strength and flexibility, but it is also great for your mental health too which is why it is a much-loved practice worldwide. Therefore, within this blog post we are going to explore a handful of latest trends which we expect to be popular in 2020. So, if you want to find out more about up and coming Yoga Trends for the New Year, then keep on reading.

    The types of Yoga we are exploring within this article are:

    • Yoga HIIT
    • Gin Yoga
    • 8 Limb Method
    • Karaoke Yoga
    • Broga
    • Chroma Yoga
    Read more »

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