If you want to get started with a regular running routine, but don't want to run on your own all the time, then a running club might be right up your alley. Running clubs are merely collectives or organizations that get together to run on a regular basis. The basic idea behind clubs of this ilk is that, by running with other people, you will be able to keep your motivation alive better than you would be on your own.
Running clubs act both as communities and support systems, adding both a social element and a facet of collaboration to the running process. While running is a solo sport, running clubs are built on the idea that it can be communal when enjoyed with other people. As with any other organization, there can be both pros and cons to joining a running club. We've compiled a list of both sides of the argument below, to help you decide whether or not a running club is the right choice for you!
Positive Effects of Joining a Running Club
- You get to train in a group setting
- You will get tips and advice from other runners
- It’s a great way to meet people
- You'll establish and chase new goals for fitness and running
- You will feel encouraged to adopt healthier habits in other parts of your life
Track teams and cross country teams aren't successful only because of the talent of their individual runners, but also because of the familial atmosphere that forms when you work as a team. Training with a group of other runners helps break down the lonesome solitude that often comes with running by giving you other people to train with. Running with other people, in turn, can keep you motivated to get out for a run on days when you'd rather sit around the house. In short, being beholden to a running club instead of just t